Peter Clayton 5000m row
5,000m
Meters
18:54.8
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
November 27, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 5,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 29 |