Peter Clayton 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
December 03, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 29 |