Peter Clayton 5000m row
5,000
Meters
18:50.1
Time
1:53.0
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
December 04, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.1 | 5,000 | 1:53.0 | 243 | 1134 | 353 | 29 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 70 | 30 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 71 | 30 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 70 | 29 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 71 | 30 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 71 | 30 |