Peter Clayton 5000m row
5,000m
Meters
19:17.1
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
December 08, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 5,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 31 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 30 |