Peter Clayton 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
December 15, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 29 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 |