Peter Clayton 5000m row
5,000m
Meters
18:47.6
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
December 17, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.6 | 5,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 31 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 30 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 30 |