Peter Clayton 5000m row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Drag Factor | 205 |
January 05, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 31 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 |