Peter Clayton 5000m row
5,000
Meters
18:59.2
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Drag Factor | 203 |
January 06, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.2 | 5,000 | 1:53.9 | 237 | 1114 | 29 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 31 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 30 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 30 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 29 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 29 |