Peter Clayton 5000m row
5,000
Meters
19:10.6
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Drag Factor | 203 |
January 15, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 29 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 31 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 29 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 29 |