Peter Clayton 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
January 19, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 29 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 30 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 29 |