Peter Clayton 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Drag Factor | 194 |
January 20, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 29 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 |