Peter Clayton 5000m row
5,000
Meters
18:50.7
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 185 |
February 02, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 5,000 | 1:53.0 | 242 | 1133 | 28 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 26 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 29 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 28 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.