Peter Clayton 5000m row
5,000
Meters
18:51.3
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 167 |
February 24, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 5,000 | 1:53.1 | 242 | 1131 | 29 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 28 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 30 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 29 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 30 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 30 |
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Workout Graph
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