Peter Clayton 5000m row
5,000
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 178 |
February 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1126 | 352 | 29 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 70 | 30 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 71 | 29 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 71 | 29 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 70 | 29 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 70 | 29 |
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Workout Graph
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