Peter Clayton 5000m row
5,000
Meters
18:40.4
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 178 |
March 02, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1156 | 29 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 29 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 30 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1159 | 30 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 30 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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