Peter Clayton 5000m row
5,000
Meters
18:41.5
Time
1:52.1
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 183 |
March 03, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 5,000 | 1:52.1 | 248 | 1153 | 29 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 29 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 29 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 30 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1160 | 30 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 30 |
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Workout Graph
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