Peter Clayton 5000m row
5,000m
Meters
18:46.2
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 181 |
March 05, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 31 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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