Peter Clayton 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 180 |
March 08, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 30 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 30 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 31 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 31 |
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Workout Graph
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