Peter Clayton 5000m row
5,000
Meters
18:23.3
Time
1:50.3
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 179 |
March 09, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 5,000 | 1:50.3 | 261 | 1196 | 30 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 30 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 30 |
| 3:38.4 | 3,000 | 1:49.2 | 269 | 1225 | 31 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1208 | 31 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 30 |
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Workout Graph
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