Peter Clayton 5000m row
5,000
Meters
18:49.9
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 177 |
March 10, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 5,000 | 1:52.9 | 243 | 1135 | 30 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 30 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 30 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 30 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 31 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 30 |
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Workout Graph
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