Peter Clayton 5000m row
5,000
Meters
18:44.2
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 173 |
March 11, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 5,000 | 1:52.4 | 246 | 1147 | 30 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 31 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 30 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 30 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 30 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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