Peter Clayton 5000m row
5,000
Meters
18:37.2
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 178 |
March 15, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.2 | 5,000 | 1:51.7 | 251 | 1163 | 359 | 29 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 71 | 29 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 72 | 29 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1167 | 72 | 30 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 72 | 30 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 72 | 31 |
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Workout Graph
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