Peter Clayton 5000m row
5,000m
Meters
18:38.2
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 178 |
March 16, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 5,000m | 1:51.8 | 250 | 1161 | 29 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 30 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 30 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 30 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 30 |
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Workout Graph
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