Peter Clayton 5000m row
5,000m
Meters
18:33.3
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 180 |
March 17, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 5,000m | 1:51.3 | 254 | 1172 | 30 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 30 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 30 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 30 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 31 |
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Workout Graph
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