Peter Clayton 5000m row
5,000m
Meters
18:32.9
Time
1:51.2
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 179 |
March 18, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 5,000m | 1:51.2 | 254 | 1173 | 30 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 30 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 31 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 30 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 30 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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