Peter Clayton 5000m row
5,000m
Meters
18:37.5
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 177 |
March 22, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 29 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 30 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 30 |
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Workout Graph
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