Peter Clayton 5000m row
5,000m
Meters
18:33.3
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 175 |
March 24, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 5,000m | 1:51.3 | 254 | 1172 | 30 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 30 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 30 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 30 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 30 |
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Workout Graph
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