Peter Clayton 5000m row
5,000m
Meters
18:37.1
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 175 |
March 25, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 5,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 30 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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