Peter Clayton 5000m row
5,000m
Meters
18:35.7
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 174 |
March 26, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 31 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 30 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 30 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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