Peter Clayton 5000m row
5,000
Meters
18:17.7
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 170 |
May 10, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.7 | 5,000 | 1:49.7 | 265 | 1210 | 366 | 29 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 74 | 30 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 73 | 30 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1223 | 74 | 30 |
| 3:39.8 | 4,000 | 1:49.9 | 264 | 1207 | 73 | 29 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 72 | 29 |
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Workout Graph
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