Peter Clayton 5000m row
5,000
Meters
18:23.2
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 548 |
| Drag Factor | 186 |
June 30, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.2 | 5,000 | 1:50.3 | 261 | 1197 | 30 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 30 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 30 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1192 | 30 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 30 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1201 | 30 |
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Workout Graph
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