Peter Clayton 5000m row
5,000
Meters
18:25.7
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 183 |
July 01, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.7 | 5,000 | 1:50.5 | 259 | 1191 | 364 | 30 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 73 | 30 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 72 | 30 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1192 | 73 | 30 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 73 | 30 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 73 | 30 |
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Workout Graph
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