Peter Clayton 5000m row
5,000
Meters
18:24.9
Time
1:50.4
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 183 |
July 07, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.9 | 5,000 | 1:50.4 | 259 | 1193 | 29 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 30 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 30 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 29 |
| 3:41.0 | 4,000 | 1:50.5 | 259 | 1192 | 29 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.