Peter Clayton 4:00 row
996m
Meters
4:00.0
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 181 |
September 07, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
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