Peter Clayton 5000m row
5,000m
Meters
19:03.6
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 186 |
September 22, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 29 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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