Peter Clayton 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 185 |
September 23, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 31 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 30 |
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Workout Graph
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