Peter Clayton 5000m row
5,000m
Meters
19:04.0
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 183 |
September 24, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 5,000m | 1:54.4 | 234 | 1104 | 30 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 30 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 30 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 30 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 31 |
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Workout Graph
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