Peter Clayton 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 184 |
September 27, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 31 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 31 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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