Peter Clayton 5000m row
5,000m
Meters
19:02.1
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 183 |
September 28, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 31 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 31 |
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Workout Graph
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