Peter Clayton 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 183 |
October 01, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 30 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 30 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 30 |
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Workout Graph
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