Peter Clayton 5000m row
5,000
Meters
18:46.5
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 185 |
October 06, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 5,000 | 1:52.6 | 245 | 1142 | 29 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 30 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 30 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1139 | 29 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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