Peter Clayton 5000m row
5,000m
Meters
18:58.5
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 179 |
November 03, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
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Workout Graph
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