Peter Clayton 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
353
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 180 |
November 12, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 29 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 30 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 29 |
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Workout Graph
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