Peter Clayton 5000m row
5,000m
Meters
19:23.8
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 163 |
January 17, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 30 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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