Peter Clayton 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 165 |
January 18, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 31 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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