Peter Clayton 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 181 |
January 24, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 29 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 31 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 30 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 29 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 29 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 29 |
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Workout Graph
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