Peter Clayton 5000m row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 181 |
January 26, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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