Peter Clayton 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 181 |
January 28, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 30 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 30 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 30 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 31 |
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Workout Graph
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