Peter Clayton 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 175 |
April 28, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 28 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 29 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 28 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 29 |
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Workout Graph
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