Peter Clayton 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 173 |
April 29, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 29 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 29 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 29 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 29 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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